LC Foods Multi Grain Bread Flour is low carb, sugar free, high fiber and high protein. LC Foods Multi Grain Bread Flour is for yeast rise breads, you will need to knead and rise your dough before baking to get the best results. Enjoy creating your own multi grain breads, hamburger rolls, hot dog rolls, or any other bread item you desire. Use LC Foods recipes or yours, just substitute LC Foods Multi Grain Bread Flour for whole wheat or multi grain bread flour one for one. LC Foods Multi Grain Bread Flour has no soy flour, no almond meal, and no coconut flour. It is high in protein and fiber, low in carbohydrates and tastes great. The back of the package has flour use and baking tips and a sample recipe for you to try.