Chomps

Chomps makes meat snack sticks, and this collection carries Chomps Meat Sticks and the Chomps Meat Snack Sticks Variety Pack. They are gluten free, sugar free, keto friendly, low carb and low calorie, which covers most of what people check when they shop for a snack. A stick is already portioned, so there is nothing to measure or prep.

How to choose

• Try first: the Variety Pack lets you sample several flavors before you buy more of one.
• Labels: compare protein, sodium and fat per stick on the package.
• Diet needs: the line is sugar free, gluten free and keto friendly.
• Portion: each stick is a ready-made portion you can toss in a bag.

People pack a stick for the gym, keep a few in a desk drawer, and pair one with cheese for a quick low-carb lunch. Netrition carries Chomps Meat Sticks and the Chomps Meat Snack Sticks Variety Pack.