Royo Bread Co

This collection holds the Royo Bread Co lineup: New York bagels, artisan sliced bread, burger buns, and three kinds of rolls sold six to a pack (cinnamon, chocolate and challah). Every product is labeled low carb, and the line is kosher and fiber-focused, so it fits a low-carb or keto plan without giving up toast, sandwiches or a sweet roll with coffee.

How to choose

• Savory or sweet: bagels, artisan bread and burger buns cover meals; the cinnamon and chocolate rolls are the sweet options.
• Pack size: the rolls and burger buns come six to a pack, which makes portioning simple.
• Fiber and net carbs: the line is fiber-focused, so compare fiber and net carbs per serving on each label against your daily target.
• Kosher: Royo products are kosher, useful if you keep kosher at home.

People toast the bagels for breakfast, use the buns for burgers and pulled chicken, and warm a cinnamon roll on the weekend. Netrition carries the Royo Bread Co Low Carb New York Bagels, Low Carb Artisan Bread and Low Carb Challah Rolls side by side, so you can try more than one.