Description
- 1,250 Calories
- 50g Blended protein
- Over 250g Carbohydrates
Optimum Nutrition Serious Mass is the ultimate muscle building and weight gain formula. With 1,250 calories per serving and 50 grams of protein, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Optimum Nutrition Serious Mass provides you with the formula you need to pack on the pounds and, when coupled with serious weight room effort, develop your physique to the fullest.
- 1,250 Calories
- 50g Blended protein
- Over 250g Carbohydrates
Optimum Nutrition Serious Mass is the ultimate muscle building and weight gain formula. With 1,250 calories per serving and 50 grams of protein, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Optimum Nutrition Serious Mass provides you with the formula you need to pack on the pounds and, when coupled with serious weight room effort, develop your physique to the fullest.
REVIEW HIGHLIGHTS
Optimum Nutrition Serious Mass
12 lb. / Chocolate - $97.99
Nutrition Facts
Serving Size: 2 Heaping Scoops (334g)
Serving Per Container: 16
SmartPoints® : 36
Amount Per Serving | % Daily Value | ||
---|---|---|---|
Total Calories | 1250 | ||
Calories From Fat | 40 | ||
Total Fat | 4.5 g | 7% | |
Saturated Fat | 1.5 g | 8% | |
Cholesterol | 80 mg | 27% | |
Sodium | 410 mg | 17% | |
Potassium | 1560 mg | 45% | |
Total Carbohydrates | 252 g | 84% | |
Dietary Fiber | 4 g | 16% | |
Sugar | 20 g | ||
Net Carbohydrates | 248 | ||
Protein | 50 g | 100% | |
Vitamin A | 5000 I.U. | 100% | |
Vitamin C | 60 mg | 100% | |
Calcium | 590 mg | 59% | |
Iron | 8 mg | 44% | |
Vitamin D | 200 I.U. | 50% | |
Vitamin E | 30 I.U. | 100% | |
Thiamine | 4.8 mg | 320% | |
Riboflavin | 4 mg | 235% | |
Niacin | 50 mg | 250% | |
Vitamin B6 | 5 mg | 250% | |
Folic Acid | 400 mcg | 100% | |
Vitamin B12 | 10 mcg | 167% | |
Biotin | 300 mcg | 100% | |
Pantothenic Acid | 25 mg | 250% | |
Phosphorus | 430 mg | 43% | |
Iodine | 150 mcg | 100% | |
Magnesium | 140 mg | 35% | |
Zinc | 15 mg | 100% | |
Selenium | 70 mcg | 100% | |
Copper | 1.6 mcg | 80% | |
Manganese | 2 mg | 100% | |
Chromium | 120 mcg | 100% | |
Molybdenum | 75 mcg | 100% | |
Creatine Monohydrate | 1 g | ||
L-Glutamine | 500 mg | ||
Glutamine Peptides | 500 mg | ||
Choline (as choline bitartrate) | 250 mg | ||
Inositol | 250 mg | ||
PABA (para-aminobenzoic acid) | 5 mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Serving scoop included, but may settle to the bottom during shipping. NO Added Sugar.
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Vitamin B12), Lecithin, acesulfame potassium, medium chain triglycerides.
Recommended Use: Add two heaping scoops of Serious Mass™ to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired other calorie-contributing ingredients (see Supercharge Your Serious Mass™ on label) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass™ with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Between Meals: Drink 1/2-1 serving of Serious Mass™ between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass™ 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass™ about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass™ combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Warning: ALLERGEN INFORMATION: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients. KEEP OUT OF REACH OF CHILDREN. Consult your physician before using this product if you are taking any medications or are under a physicians care for a medical condition. Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.