Are you craving a sweet and satisfying dessert, but do not want the calories, sugar, and starch that usually come with it? BariatricPal High-Protein Chocolate Caramel Mug Cakes can be the answer. Made with real cocoa and chocolate chips, along with rich and sweet caramel flavoring, these cakes can satisfy the strongest of cravings on the strictest of diets. Try them for dessert on their own or with blueberries or peaches, or consider them for a decadent breakfast with scrambled eggs or cottage cheese.

Warm and delicious, BariatricPal High Protein Mug Cakes have 12 grams of protein and 5 grams of fiber, with only 1 gram of added sugar, to satisfy hunger for hours and to prevent blood sugar spikes. They can be made in minutes in the microwave, and are packaged in single-serving packages so it is okay eat the whole thing. Enjoy losing weight while eating dessert any day!

Each box contains 7 single-serving cake packets.

BariatricPal High Protein Mug Cake Mix Highlights:

• 130 calories
• 12 grams protein
• 5 grams dietary fiber
• 1 gram sugar
• Aspartame-free
• Kosher OU-D

Microwave Directions:

1. Pour 1.5 oz cold water into a microwave-safe mug.
2. Add the contents of one packet and stir it with water.
3. Microwave for 30 seconds or more until the desired texture is obtained (with caution as the cake will be hot). Note: Microwave heating times may vary.
4. Enjoy! 

Ingredients: Soy Protein, Chicory Root Fiber or Inulin, Milk Protein Isolate, Natural Flavors, Semi-Sweet Chocolate Drops with Vanilla, Rice Flour, Whey Protein Concentrate, Olive Pomace Oil, Egg Whites (Dried), Maltodextrin, Enzyme-Modified Cocoa Butter, Cocoa Powder (processed with alkali), Sodium Bicarbonate, Salt, Xanthan Gum, Sucralose Powder, Soy Lecithin.

Contains: soy, milk, eggs.

Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts.