Eden Pumpkin Seeds are a nutritious and healthy snack food that provides an excellent source of protein, dietary fiber, phosphorus and magnesium. Cholesterol free and low sodium. A source of potassium, iron, zinc, and omega 3, 6, and 9. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated and polyunsaturated fats. Great for parties, camping, backpacking or a nutritious snack any time. Wheat free, non gluten, cholesterol free and rich in dietary fiber, protein and magnesium. Re-sealable package. Contains no added oil, refined salt, additives or preservatives.

Dry Roasted: The delicious flavor of dry roasted organic pumpkin seeds, lightly coated with a bit of our fine Atlantic sea salt. Low in sodium, cholesterol free and an excellent source of magnesium and dietary fiber. Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, re-sealable 4 ounce bags.

Spicy: The delicious flavor of dry roasted organic pumpkin seeds lightly coated with a bit of our organic tamari soy sauce, and mixed with organic garlic powder, and organic cayenne pepper creates this unique, hot and spicy snack food.