What distinguishes Life Extension Complete B-Complex is that it provides enzymatically active forms of critical nutrients like the pyridoxal-5-phosphate form of vitamin B6, the active form of folate (5-MTHF) that is up to 7 times more bioavailable than folic acid, and meaningful potencies of each B-vitamin.*
Many B-vitamins function as coenzymes to help release energy from carbohydrates, fat, and protein. A deficiency of one B-vitamin can affect optimal functioning of organ systems throughout the body.
Daily replenishment of the B-vitamins is essential. B-vitamins are water soluble and easily washed from the body. Plus, stress, certain medications, and alcoholic beverages can quickly deplete the body's B-vitamin reserves.