Coffee is one of the most popular beverages in the world. It’s also one of the world’s healthiest beverages, but that may change by the time you’re finished adding creamer. Many coffee creamers are high in calories and sugar. They can change your once-healthy drink into something that spikes blood sugar and packs on pounds.
Nutpods Sugar-Free Coffee Creamers can help. With them, you can make rich, creamy, sweet coffee without adding many calories or much sugar. Nutpods creamers are keto-friendly and suitable for people with diabetes. Here’s the scoop.
Sugar in Coffee Creamers
Do you know what you’re adding when you doctor up your coffee with creamer? Usually, it’s a blend of fat and sugar. A small packet of creamer with 30 calories and 3 grams of sugar may not sound so bad, but what happens if you use 2 or 3 packets in a cup of coffee, and have 2 or 3 cups of coffee in a day? You can have as much as 200 to 300 calories, and 20 to 30 grams of sugar, just from coffee creamer!
Does your low-carb or low-calorie diet account for that? It probably doesn’t. Nutpods Sugar-Free Coffee Creamers can help.
Delicious Coffee without Sugar or Dairy
Each serving of Nutpods Sugar-Free Coffee Creamers has only 5 to 10 calories and is completely sugar-free. They’re made with oat milk, almond milk, or coconut milk, and are dairy-free.
Nutpods Sugar-Free Oat Creamer has only 10 calories per serving, and has no calories or carbs. It comes in delicious Cinnamon Swirl and French Vanilla.
These are the great-tasting Unsweetened flavors.
- French Vanilla
- Holiday Nog
- Pumpkin Spice
- Toasted Marshmallow
The Sweetened version of Nutpods Sugar-Free Almond and Coconut Milk Creamer comes in Cookie Butter flavor.
Benefits of Coffee for Weight Loss and Blood Sugar
Better for Digestion
The digestive system can become sensitive after bariatric surgery. After surgery, many patients develop conditions such as lactose intolerance or an inability to consume much sugar without experiencing discomfort. You may even notice heartburn when your coffee contains certain creamers that are high in fat or are made with artificial sweeteners.
Nutpods Sugar-Free Creamers are free from dairy, gluten, artificial sweeteners, and added sugars. They’re unlikely to cause heartburn or digestive issues. They also include inulin, which is a prebiotic fiber that can feed healthy gut bacteria.
A Diet-Friendly Alternative to Coffee Shop Beverages
Going to the coffee shop may be a treat, but it can also be expensive and harmful for your diet. Coffee drinks may be high in calories and sugar. Using Nutpods Sugar-Free Creamers can help you get the experience of drinking gourmet coffee beverages, but without guilt or discomfort.
Each carton of Nutpods Sugar-Free Creamers has 22 servings. Just refrigerate it after opening.
Great-Tasting, Guilt-Free Coffee Creamer
A cup of coffee is a decadent treat that everyone deserves to savor, but you don’t want it to get in the way of managing blood sugar or losing weight. Nutpods Sugar-Free Coffee Creamers can be creamy, great-tasting alternatives to high-calorie, high-sugar creamers and they’re sure to be suitable for a low-carb, low-calorie, sugar-free, or other diet.
Give them a try and see which varieties you like the most, and be sure to check out the other Sugar-Free Creamers and other Sugar-Free Foods at Netrition. We’re here to support your healthy eating intentions!