Soup can be the ultimate weight loss meal, but who has time to make a wholesome soup from scratch? Luckily, you do not have to spend more than a minute or two in the kitchen to get the nutritious soup you are looking for. We made our Inspire Italian Tomato Soup Mix with 15 grams of protein per serving and real ingredients such as onion, tomato, and garlic.

Inspire Soup is your mealtime solution. Just add water and enjoy your instant high-protein soup in minutes using the stove or microwave. Inspire Italian Tomato Soup Mix provides comfort and nourishment without extra fat and calories. Each pre-portioned serving has only 90 calories and almost no fat! It can make you feel better pre-op, post-op, and as you lose weight while giving you the protein you need. 7 packets per box.

• 90 calories
• 15 grams of protein
• 1 gram of fat
• 20% of the daily value for calcium
• Contains natural flavors
• Suitable for the Pre Op and Post Op Liquid Diets, Solid Foods, Weight Loss, and Maintenance diets
• Suitable for gastric band, gastric bypass, and gastric sleeve patients
• A great snack, lunch or dinner

7 x Inspire Protein Soups per Box

Directions

Empty contents of one packet into a large cup or bowl, add 1 cup (240ml) of cold water. Stir until smooth.

Stove-top:
Heat on medium while stirring occasionally until boiling point is reached.

Microwave Directions:
Heat on HIGH power for 1.5 minutes. Remove from microwave, mix and reheat another 30 seconds.

Let rest before consuming

Due to microwave variability, cooking times may vary.