Fantastic macros, good tasting.
Fantastic macros, good tasting. Can't beat Flapjacked, and the mighty muffins are good for a quick snack as well..
Kona M.
6 / 6
Description
FlapJacked Buttermilk Protein Pancake and Baking Mix is made using whole oats, sweet cream buttermilk and coconut flour providing a nutty, yet mild buttery flavor. Fortified with whey protein isolate and pea protein, FlapJacked Buttermilk Protein Pancake and Baking Mix packs high protein and fiber into each serving. Add water to this protein pancake and baking mix to make pancakes or use it as a flour replacement in your favorite recipes such as chocolate chip cookies.
FlapJacked Buttermilk Protein Pancake and Baking Mix is made using whole oats, sweet cream buttermilk and coconut flour providing a nutty, yet mild buttery flavor. Fortified with whey protein isolate and pea protein, FlapJacked Buttermilk Protein Pancake and Baking Mix packs high protein and fiber into each serving. Add water to this protein pancake and baking mix to make pancakes or use it as a flour replacement in your favorite recipes such as chocolate chip cookies.
FlapJacked Protein Pancake and Baking Mix - Buttermilk
12 oz - $9.79
Nutrition Facts
Serving Size: ½ Cup (53g)
Serving Per Container: 6
SmartPoints® : 5
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 200 | ||
| Calories From Fat | 30 | ||
| Total Fat | 3.5 g | 5% | |
| Saturated Fat | 1.5 g | 8% | |
| Trans Fat | 0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 5 g | 20% | |
| Sugar | 6 g | ||
| Net Carbohydrates | 18 | ||
| Protein | 20 g | ||
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Whole oat flour, buttermilk (MILK), whey protein isolate (whey protein isolate, soy lecithin), pea protein, organic coconut flour, natural flour, baking soda, baking powder (monocalcium phosphate, sodium biocarbonate, Non-GMO corn starch), salt, xanthan gum, monk fruit, stevia extract.
Recommended Use: See package for directions.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
