- Low Carb, Gluten Free
- Paleo, Keto Friendly
- Vegan, Non-GMO
Natural Heaven Creamy Mash Hearts of Palm are a low carb substitute for mashed potatoes. To prepare, gently remove Creamy Mash from the bag and pour into sauce pan or microwaveable bowl. Add 2 tablespoons unsalted butter or vegetable oil and seasonings. Heat on stove top until warm (about 4 minutes) or microwave (1 minute) and serve.
Natural Heaven Creamy Mash is made from hearts of palm which provide resources to the ecosystem of Central America and oxygen to Earth's atmosphere and natural beauty. These sustainable harvesting techniques allow the plant to naturally regenerate up to three stems in place of each cut. After harvest, they carefully clean and slice each heart, and package it without any added moisture or preservatives. Natural Heaven Hearts of Palm is entirely free of grains, gluten and additives.