Low Carb Sweetened Condensed Milk

Beverages
Low Carb Sweetened Condensed Milk

Version 1

Ingredients:

  • 1 Can Nestle Media Crema Table Cream
  • 2/3 Cup Low Carb Granulated Sweetener (such as Heartland Sweeteners Ideal Sweetener)
  • 2 TBL Whey Protein Powder, Unflavored
  • 1/2 TBL Vanilla Extract

Preparation Instructions:

In a saucepan, whisk together all ingredients and place over medium heat until thickened (about 3-5 minutes). Use immediately or refrigerate until needed.

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Version 2

Ingredients:

  • 1 Can Nestle Media Crema Table Cream
  • 1 TBL Erythritol, Crystals
  • 2 drops EZ-Sweetz or your favorite low carb liquid sweetener
  • 2 TBL Whey Protein Powder, Vanilla
  • 1/8 tsp Glucomannan Powder (as a thickener)

Preparation Instructions:

In a saucepan, whisk together all ingredients and place over medium heat until thickened (about 3-5 minutes). Use immediately or refrigerate until needed.

Tags: Beverages