Simple Low Carb White Bread / Rolls

Ingredients:

  • 1/2 cup bottled spring water
  • 1/2 cup warm Hood Calorie Countdown Dairy Beverage (or almond milk)
  • 2 large eggs
  • 2 Tbsp. butter
  • 1/2 Tsp. salt
  • 1/8 cup wheat protein isolate 8000
  • 1 3/8 cup Carbalose
  • 1 1/8 cup + 3/4 cup wheat protein isolate 5000
  • 1/8 cup Resistant Wheat Starch
  • 1 Tbsp. Dixie Carb Counters Thick It Up Low Carb Thickener
  • 1/8 cup Splenda
  • 2 Tsp. baking powder
  • 1 Tsp. sugar
  • 1 packet rapid rise yeast

Preparation Instructions:

Combine all of the dry ingredients in a glass mixing bowl, except 3/4 cup wheat protein isolate 5000.

Then put the wet ingredients in an electric mixing bowl. With the paddle, mix the wet ingredients for about 1 minute on low. Then add the dry ingredients and mix until well combined.

Change the paddle for the dough hook and knead with the hook for 8 to 10 minutes adding the wheat protein isolate 5000 as needed until the dough pulls away from the sides of the mixing bowl and climbs up the hook.

Bread: Form dough and place in a lightly greased loaf dish. Let rise for 1 hour in a warm draft-free place until dough doubles in size. Preheat oven to 350 degrees. Bake 35 to 40 minutes or until golden brown.

Rolls: Divide dough into 16 parts and form into bun shape. Place 8 into lightly greased 9 x 13 baking dish. Let rise for 1 hour in a warm draft free place until dough doubles in size. Preheat oven to 375 degrees. Place baking dishes on middle rack and bake 20 to 25 minutes or until golden brown.

Another Version of Kevinpa's Bread / Rolls:

Ingredients:

  • 3/4 cup warm water
  • 1/4 cup heavy cream
  • 2 large eggs
  • 1 Tbsp. olive oil
  • 1/2 Tsp. salt
  • 3/4 cup Wheat protein isolate 8000
  • 1 cup Carbalose
  • 3/4 cup Wheat protein isolate 5000
  • 1/4 cup Resistant Wheat Starch
  • 2 Tsp. baking powder
  • 1 Tsp. sugar
  • 1 packet rapid rise yeast
Breads / crusts / all-purpose flour mix