Drizzle Wisely: The Best Healthy Cooking Oils from Netrition and How to Use Them

Hey there, fellow foodies and health enthusiasts! 🍳🌿

Let's chat about a topic that's slippery yet vital – cooking oils. With a bustling pantry shelf at Netrition catering to our low-carb and keto pals, picking the right oil can add not just flavor but also a serious health punch to your meals. Check out these slick picks and give your dishes an upgrade!

NOW Ellyndale Foods Avocado Oil is like that smooth friend who's good in every situation. Its high smoke point makes it a shoo-in for frying, sautéing, or grilling. Plus, with monounsaturated fats, it has your heart's back. Making a stir-fry or dressing? This oil's got your back.

Extra virgin olive oil (EVOO) from NOW Ellyndale Foods is the soul of Mediterranean kitchens. Ideal for dressings, dips, or as a finishing oil, its antioxidants and anti-inflammatory properties are a big yum for your health. Not into high heat, though – EVOO prefers cooler, calmer sautéing sessions.

Talking about versatility, coconut oil is your jar of choice. Netrition offers both refined and virgin options from Spectrum and Nutiva, ready to bake or fry with a hint of the tropics. It's a source of medium-chain triglycerides (MCTs), which are great for keto energy. Plus, that buttery Nutiva version? Hello, popcorn and baking game-changer!

If you're keyboard-deep into keto, then Organic Valley Ghee Clarified Butter is a must-try. It's lactose and casein-free and packed with that oh-so-theatrical buttery taste. Toss it in your curries or use it for high-heat cooking. Your taste buds and belly will thank you!

For those on a strict keto cruise, MCT oil from NOW and Quest Nutrition keeps the wind in your sails. Perfect for bulletproof coffees or smoothies, this oil helps keep you in ketosis and energized.

NOW Ellyndale Foods Macadamia Nut Oil is the fancy pants of oils with its buttery, nutty flavor. It's loaded with monounsaturated fats and has a high smoke point, ideal for both sweet and savory masterpieces.

Remember, friends, every oil has its day and dish. Your choice depends on the flavor you're after and the cooking method. So dive into Netrition's oil aisle and experiment. Your kitchen will soon be an art gallery of taste and health!

Till next time, keep drizzling and sizzling! 👋✨