Bob's Red Mill Coconut Flour, Organic 16 oz (1 lb)

Name: Bob's Red Mill Coconut Flour, Organic 16 oz (1 lb)
Brand: Bob's Red Mill
SKU: 039978018151
Price: 6.49 USD
Availability: InStock

Bob's Red Mill

$6.49 $7.99

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Bob's Red Mill Coconut Flour, Organic 16 oz (1 lb)

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Bob's Red Mill Coconut Flour, Organic 16 oz (1 lb)

Bob's Red MillSKU: 039978018151

Price:

$6.49 $7.99

Quantity:

or 4 interest-free payments of Sale price $1.62 with or

Bobs Red Mill Organic Coconut Flour is a delicious, nutritious alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in Bob's gluten free facility.

The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate.

Description

	Amount Per Serving	% Daily Value
Total Calories	60 0 mcg mg g I.U.	null% null%
Total Fat	1.5 0 mcg mg g I.U.	2% null%
Saturated Fat	1 0 mcg mg g I.U.	5% null%
Trans Fat	0 0 mcg mg g I.U.	null% null%
Cholesterol	0 0 mcg mg g I.U.	0% null%
Sodium	10 0 mcg mg g I.U.	0% null%
Potassium	309 0 mcg mg g I.U.	6% null%
Total Carbohydrates	9 0 mcg mg g I.U.	3% null%
Dietary Fiber	5 0 mcg mg g I.U.	18% null%
Sugar	3 0 mcg mg g I.U.	null% null%
Added Sugars	0 0 mcg mg g I.U.	0% null%
Net Carbohydrates	4 mcg mg g I.U.	null% null%
Protein	3 0 mcg mg g I.U.	null% null%
Calcium	3 0 mcg mg g I.U.	0% null%
Iron	1 0 mcg mg g I.U.	6% null%
Vitamin D	0 0 mcg mg g I.U.	0% null%

* Percent Daily Values are based on a 2,000 calorie diet.

Certified organic by QAI. USDA organic. Gluten free. All natural. Tested and confirmed gluten free in Bob's Red Mill quality control laboratory. Non-GMO. Paleo Friendly. Kosher Pareve.

Ingredients: Organic coconut.

Recommended Use: Keeps best sealed for freshness.

Warning: Manufactured in a facility that also uses tree nuts and soy.

Certifications: kosher

This product may contain traces of nuts.

If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us

SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.

The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.