crunchy and tasty
these dry roasted pumpkin seeds, are a great addition to any salad or right out of the bag crunchy salty good
Donna M.
6 / 6
Description
Eden Pumpkin Seeds are a nutritious and healthy snack food that provides an excellent source of protein, dietary fiber, phosphorus and magnesium. Cholesterol free and low sodium. A source of potassium, iron, zinc, and omega 3, 6, and 9. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated and polyunsaturated fats. Great for parties, camping, backpacking or a nutritious snack any time. Wheat free, non gluten, cholesterol free and rich in dietary fiber, protein and magnesium. Re-sealable package. Contains no added oil, refined salt, additives or preservatives.
Dry Roasted: The delicious flavor of dry roasted organic pumpkin seeds, lightly coated with a bit of our fine Atlantic sea salt. Low in sodium, cholesterol free and an excellent source of magnesium and dietary fiber. Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, re-sealable 4 ounce bags.
Spicy: The delicious flavor of dry roasted organic pumpkin seeds lightly coated with a bit of our organic tamari soy sauce, and mixed with organic garlic powder, and organic cayenne pepper creates this unique, hot and spicy snack food.
Eden Pumpkin Seeds are a nutritious and healthy snack food that provides an excellent source of protein, dietary fiber, phosphorus and magnesium. Cholesterol free and low sodium. A source of potassium, iron, zinc, and omega 3, 6, and 9. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated and polyunsaturated fats. Great for parties, camping, backpacking or a nutritious snack any time. Wheat free, non gluten, cholesterol free and rich in dietary fiber, protein and magnesium. Re-sealable package. Contains no added oil, refined salt, additives or preservatives.
Dry Roasted: The delicious flavor of dry roasted organic pumpkin seeds, lightly coated with a bit of our fine Atlantic sea salt. Low in sodium, cholesterol free and an excellent source of magnesium and dietary fiber. Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, re-sealable 4 ounce bags.
Spicy: The delicious flavor of dry roasted organic pumpkin seeds lightly coated with a bit of our organic tamari soy sauce, and mixed with organic garlic powder, and organic cayenne pepper creates this unique, hot and spicy snack food.
Eden Foods Pumpkin Seeds
4 oz bag / Dry Roasted - $3.59
Nutrition Facts
Serving Size: 1/4 cup (33g)
Serving Per Container: 3.5
SmartPoints® : 6
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 200 | ||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 13% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Potassium | 270 mg | 6% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 4 g | 14% | |
| Sugar | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Net Carbohydrates | 2 | ||
| Protein | 10 g | 20% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Omega 3 | 39 mg | ||
| Omega 6 | 7933 mg | ||
| Omega 9 | 5067 mg | ||
* Percent Daily Values are based on a 2,000 calorie diet.
Low Sodium, Gluten Free, OCIA Certified organic.
Ingredients: Organic Pumpkin Seeds, Eden Sea Salt
Warning: Made on equipment that handles almonds, pistachios and sesame seed.
Certifications: kosher
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
