NOW Organic Chia Seeds are one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium. NOW Organic Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.
Chia "Pudding" Recipe: In a shaker bottle, mix together 1/4 cup chia seeds, 1 1/2 cupsalmond milk, 1/4 teaspoon vanilla, and 1 tablespoonmaple syrup, honey, or equivalentStevia. For chocolate flavor, add a teaspoon ofcocoa powder. Shake well and make sure chia seeds are completely covered by almond milk. Refrigerate overnight. The chia seeds will soak up the milk and become thick, similar to tapioca. Eat with a spoon or "slurp it up" with a straw. Delicious and nutritious!
NOW Organic Chia Seeds are one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium. NOW Organic Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.
Chia "Pudding" Recipe: In a shaker bottle, mix together 1/4 cup chia seeds, 1 1/2 cupsalmond milk, 1/4 teaspoon vanilla, and 1 tablespoonmaple syrup, honey, or equivalentStevia. For chocolate flavor, add a teaspoon ofcocoa powder. Shake well and make sure chia seeds are completely covered by almond milk. Refrigerate overnight. The chia seeds will soak up the milk and become thick, similar to tapioca. Eat with a spoon or "slurp it up" with a straw. Delicious and nutritious!
NOW Chia Seed, Organic 12 oz.
Serving Size: 2 tbsp (12g)
Serving Per Container: about 28
SmartPoints® : 1
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 50 | ||
| Calories From Fat | 40 | ||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Potassium | 93 mg | 2% | |
| Total Carbohydrates | 5 g | 2% | |
| Dietary Fiber | 4 g | 14% | |
| Sugar | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Net Carbohydrates | 1 | ||
| Protein | 2 g | 4% | |
| Calcium | 67 mg | 6% | |
| Iron | 0.8 mcg | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 2.2 g | ||
| Omega-6 Fatty Acids (Linolenic Acid) | 0.7 g | ||
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan/Vegetarian product. Certified Organic by QAI. Non-GMO.
Ingredients: Organic Black Chia Seeds (Salvia Hispanica)
Recommended Use: Refrigeration recommended after opening. Store in a cool, dry place.
Warning: Packaged in a peanut-free facility that processes tree nuts.
Certifications: kosher
This product may contain traces of nuts.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
