Description
- Insoluble Fiber
- Low Carb, Sugar Free
NuNaturals NuGrains Oat Fiber is a good source of fiber with a delicious nutty taste. NuGrains Oat Fiber has 0 carbs and 0 sugar and can be used in baked goods, adding to smoothies, porridge, and other recipes where you want to boost the fiber content of the foods you eat. NuNaturals NuGrains Oat Fiber is naturally produced from food-grade oat hulls through a proprietary process. This is a chemical-free process, turning organic hulls into various organic fibers.
How to use Oat Fiber:
1. Substitute 3 tablespoons NuGrains Oat Fiber for every 8 servings per recipe. For example if recipe yields 24 cookies and serving size is 3 cookies, then substitute 3 tablespoons for flour in your recipe.
2. Substitute NuGrains Oat Fiber in baked goods recipes by substituting 1 1/2 tablespoons of wheat flour with 1 1/2 tablespoons of oat fiber when portioning dry ingredients.
3. Mix Oat Fiber with other flours. One great "flour ratio" is 1/3 cup NuGrains Oat Fiber, 1/3 cupcoconut flour, and 1/3 cupflax meal.
- Insoluble Fiber
- Low Carb, Sugar Free
NuNaturals NuGrains Oat Fiber is a good source of fiber with a delicious nutty taste. NuGrains Oat Fiber has 0 carbs and 0 sugar and can be used in baked goods, adding to smoothies, porridge, and other recipes where you want to boost the fiber content of the foods you eat. NuNaturals NuGrains Oat Fiber is naturally produced from food-grade oat hulls through a proprietary process. This is a chemical-free process, turning organic hulls into various organic fibers.
How to use Oat Fiber:
1. Substitute 3 tablespoons NuGrains Oat Fiber for every 8 servings per recipe. For example if recipe yields 24 cookies and serving size is 3 cookies, then substitute 3 tablespoons for flour in your recipe.
2. Substitute NuGrains Oat Fiber in baked goods recipes by substituting 1 1/2 tablespoons of wheat flour with 1 1/2 tablespoons of oat fiber when portioning dry ingredients.
3. Mix Oat Fiber with other flours. One great "flour ratio" is 1/3 cup NuGrains Oat Fiber, 1/3 cupcoconut flour, and 1/3 cupflax meal.
REVIEW HIGHLIGHTS
NuNaturals Oat Fiber
1 lb. - $5.69
Nutrition Facts
Serving Size: 1 tsp (3g)
Serving Per Container: 151
SmartPoints® : 0
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 0 | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Sodium | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 3 g | 12% | |
| Sugar | 0 g | ||
| Added Sugars | 0 g | ||
| Net Carbohydrates | 0 | ||
| Protein | 0 g | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-Gmo. Vegan. Keto
Ingredients: Oat Fiber
Recommended Use: Mix 1 teaspoon of NuNaturals Oat Fiber into your food or beverage. Substitute 1 teaspoon per serving for flour in your recipes.Add to your favorite recipes, smoothies or sprinkle on foods or drinks for a fiber boost.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
