Description
Nutiva Organic Coconut Flour is a versatile flour that is finely ground from dried coconut meat. Coconut Flour has a rich texture and natural sweetness that makes it great for baking. Nutiva coconut flour is certified gluten-free. Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount. Because it is gluten free, it is necessary to add egg, chia gel, or even substitute a small amount of tapioca flour to assure that it binds properly.
Nutiva Organic Coconut Flour is a versatile flour that is finely ground from dried coconut meat. Coconut Flour has a rich texture and natural sweetness that makes it great for baking. Nutiva coconut flour is certified gluten-free. Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount. Because it is gluten free, it is necessary to add egg, chia gel, or even substitute a small amount of tapioca flour to assure that it binds properly.
REVIEW HIGHLIGHTS
Nutiva Coconut Flour
1 lb. - $7.89
Nutrition Facts
Serving Size: 2 Tbsp. (18g)
Serving Per Container: About 25
SmartPoints® : 3
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 70 | ||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 2% | |
| Potassium | 355 mg | 8% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 8 g | 29% | |
| Sugar | 3 g | ||
| Added Sugars | 0 g | ||
| Net Carbohydrates | 3 | ||
| Protein | 3 g | ||
| Calcium | 8 mg | 0% | |
| Iron | 2 mg | 10% | |
| Vitamin D | 0 I.U. | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet.
Kosher. Vegan. NON GMO Project verified. Certified gluten free. USDA Organic.
Ingredients: Organic coconut flour
Recommended Use: See package for recipes.
Warning: Store away from sunlight in a dry place. Contains tree nuts (coconut). Packed in a peanut free facility.
Certifications: kosher
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
