Description
Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of Edamame varieties are rich in protein and highly nutritious. Seapoint Farms Dry Roasted Edamame is naturally gluten free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. Dry Roasted Edamame is an excellent snack or salad topping.
Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of Edamame varieties are rich in protein and highly nutritious. Seapoint Farms Dry Roasted Edamame is naturally gluten free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. Dry Roasted Edamame is an excellent snack or salad topping.
REVIEW HIGHLIGHTS
Seapoint Farms Dry Roasted Edamame
Wasabi, 3.5 oz - $2.69
Nutrition Facts
Serving Size: 1/4 cup (30g)
Serving Per Container: about 3.5
SmartPoints® : 3
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Total Calories | 130 | ||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Potassium | 620 mg | 15% | |
| Total Carbohydrates | 10 g | 4% | |
| Dietary Fiber | 6 g | 21% | |
| Sugar | 1 g | ||
| Added Sugars | 0 g | 0% | |
| Net Carbohydrates | 4 | ||
| Protein | 14 g | 20% | |
| Calcium | 40 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Vitamin D | 0 mcg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet.
Non GMO. Gluten Free. heart healthy
Ingredients: soybeans, sea salt, wasabi powder (wasabi oil, dextrin).
Recommended Use: Great as a snack, salad topper, or just add it to your favorite trail mix.
Warning: contains soy
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact us
SmartPoints® values are calculated by Netrition, Inc. and are for informational purposes only. Netrition, Inc. is not affiliated in any way with Weight Watchers®. Weight Watchers® is the registered trademark of Weight Watchers International, Inc. SmartPoints® is a trademark of Weight Watchers International, Inc.
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
