Mashed potatoes are more comforting than ever with BariatricPal High Protein Mashed Potatoes - Bacon Cheddar since they are now healthy!

BariatricPal High Protein Mashed Potatoes - Bacon Cheddar can be a nutritious high-protein side dish, meal replacement, or snack. They can also be a topping for shepherd's pie or other casseroles, baked into potato pancakes, mixed with vegetables or chicken, or topped with cheese for a heartier meal. These mashed potatoes come in single-serving, convenient packets, and are ready in minutes using the microwave and adding water. Or, you can use milk to make them creamier and higher in protein.

Each box of BariatricPal High Protein Mashed Potatoes - Bacon Cheddar contains 7 single-serving packets.

BariatricPal High Protein Mashed Potatoes - Bacon Cheddar Highlights:

• 120 Calories
• 2 grams of dietary fiber
• 12 grams of protein
• Instant side dish, entree, or snack
• Contains more than 15 essential vitamins and minerals
• Gluten-free
• Suitable for gastric sleeve, gastric bypass, lap-band, and BPD/DS bariatric surgery patients
• Suitable for pureed foods, soft foods, and solid foods diets.

Directions:

1. Mix contents of 1 packet with ½ cup (4fl oz) of cold water in a deep, microwave-safe bowl & stir well.
2. Microwave on high, uncovered, for 1 ½ minutes.
3. Remove from microwave (caution it may be hot). Stir well. Enjoy!

Please note: Microwave heating times may vary and less water may be used for thicker consistency.

Ingredients: Potato Flakes, Calcium Caseinate, Cheddar Cheeses ([Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk Solids, Salt, Disodium Phosphate), Soy Protein Isolate, Natural Flavors, Imitation Bacon Chips (Soy Flour, Soybean Oil with TBHQ added to protect freshness, Salt, Less than 2 percent of: Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Caramel Color, FD&C Red#3, Hydrolyzed Corn Protein, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum), Egg Whites (Dried), Onion Powder, Potassium Citrate, Garlic Powder, Vitamin Mineral Premix (Beta Carotene, Vitamin A Palmitate, Ascorbic Acid, Cholecalciferol, dl-Alpha Tocopherol Acetate, Magnesium Oxide, Reduced Iron, Niacinamide, Zinc Oxide, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Disodium Inosinate, Disodium Guanylate, Sour Cream (Cultured Cream, Nonfat Milk), Chicory Root Fiber, Black Pepper, Salt, Celery Oleoresin, Sunflower and/or Soy Lecithin.

Contains: Milk, Soy and Egg.  Manufactured on equipment that processes peanuts and tree nuts.